Various Benefits Of A Breast Massage
Top 6 Benefits of Breast Massage
- Breast Massage Reduces The Risk Of Breast Cancer: Scientific research shows that massaging your breasts helps fight cancer. In fact, “nipple stimulation encourages blood flow and promotes the production of a useful female hormone, which encourages cells to expel cancer-causing chemicals from breast ducts,”says Professor Tim Murrell, of the Department of Community Medicine, at the University of Adelaide. Regular breast massage can also alert you of changes in your breast tissue so you can take quick measures to heal.
- Increases Breast Size: When the breast tissue is stimulated by educated massage, the body secretes the hormone prolactin which slightly enlarges the breasts. Many women love this perk.
- Prevents Sagging: Breast Massage lifts the breasts by tightening and toning the tendons and muscles responsible for breast length. Goodbye gravity, hello breast massage!
- Helps You Look Younger: Breast Massage stimulates the endocrine system to secrete a powerful cocktail of youthful hormones. Prolactin, oxytocin, and estrogen are three powerhouse anti-aging hormones known to be produced during breast massage. Many women take pharmaceutical hormones to stay young. With skilled breast massage, your own body will be your anti-aging pharmacy!
- Increases Pleasure: Increased sensitivity is a pleasing result of Taoist Breast Massage. As you become more aware of your own sensations and loving touch, you create new pathways in your brain for sensitivity. Some women even develop the ability to orgasm from this increased connection.
- Lifts Stress and Depression: The “love hormone”, oxytocin is produced through breast and nipple massage and is scientifically proven to decrease stress and depression. Why wait for love? This is reason enough to massage our breasts!
The facts are in, folks: Regular breast massage is good for you! If breast massage can help ward off cancer, make you younger and your breasts firmer and fuller, let’s do it!
Massage Your Breasts
Women in Asia have been using the art of breast massage for over 2,000 years to stay healthy and young. Known simply as Taoist Breast Massage, this ancient health ritual is becoming a part of women’s fitness routines all over the world. It’s high time that every woman knows about this time-tested health and beauty routine. Science shows that breast massage actually helps fight cancer. As a bonus, breast massage creates fuller, more perky breasts while also stimulating the secretion of powerful anti-aging hormones such as Prolactin, oxytocin and estrogen.
The Breast And the Bee
Just as environmental pollutants are stored in bee nectar and pollen, they are also stored in breast tissue. Like the honeybees, women are presently being exposed to thousands of toxic compounds in the form of inorganic chemicals and toxic metals. These toxins are in air we breathe, the foods we eat, the water we drink and bathe in, pharmaceutical drugs, vaccines, cleaning products, paints, solvents, glues, herbicides, pesticides, and fertilizers.
Because of this constant exposure, our bodies are now storing between 400 and 800 toxic metals and chemicals in the fat cells of our bodies. The breasts are made mostly of fat and therefore, the bigger the breasts, the more susceptible they are to toxic storage as they contain more fat cells.
Breasts soak up these toxic environmental chemicals and convert them to breast milk. Pesticides, dioxin and a jet fuel ingredient, high to average levels of flame retardants and BPA from plastics are now found in most women’s breasts. This is why some doctors urge women NOT to breastfeed because, when a woman breastfeeds, the toxins in her breast tissue are transferred into her breast milk! Taoist Breast Massage can help eliminate these toxins.
It is now of vital importance that women have an educated way to increase lymphatic drainage and clear these toxins from our breasts – especially for mothers that intend to nurse. Taoist Breast Massage is a series of loving, educated, self-massage techniques every woman can do to help clear these toxins and take our breast health into our own hands!
Not only does Taoist Breast Massage help clear toxins from the breast tissue, it also has some other tantalizing effects. Every woman can benefit from breast massage.
One of the main organs of a woman’s body is breasts. There are a lot of things that need to be done to not only maintain good health but also ensure that it has the right shape in place. One of the best things as per the professionals is that of a good massage. There are loads of benefits that one can get in their bag, if regular massage of the breasts is adhered to.
To have a keen knowledge about what list of advantages that tags along, you can easily check the guide below. It will give you a detailed idea about the positive aspects of a breast massageand give you the encouragement to follow the same.
Benefits Of A Breast Massage
The Aesthetic Value
A routine breast massage is known to give you some aesthetic value by helping in maintaining the shape and size of the breasts. It helps in improving the size to get you the perfect figure.Massaging helps in enhancing the blood flow and thus maintain the good health of the tissues in the breasts. Big breasts mean an ideal bust line that other women can envy.
Cures Aches
This is one of the best benefits that truly deserve to be in this list. The therapeutic benefits of a breast massage are completely undeniable. The healing technique as we know it is a perfect natural remedy for those who have aches in the breasts. A massage will reduce the pain and also the swelling in the area. Along with this, gentle massage strokes will relax the muscles in the breasts. For those who have undergone breast scarring, this benefit is a perfect reason for you to start the massage today!
A Healthy Body
Want to know how a healthy body can be achieved with breast massage? You must have heard about the deadly diseases that nowadays affect the breasts including cancer. A daily breast massage will help in cleansing the breasts of any accumulated toxins that later on cause’s serious illnesses. Along with elimination of the waste, by improving the blood circulation it gives the breasts the required nutrition to keep healthy.
It Helps as Self Breast Examination
As per the researchers, one of the best advantages of doing a breast massage everyday is to get hands on a self breast examination. It is one of the most natural and affordable ways to check the breasts for any new developments or irregularities. With a good gentle massage of 5 minutes each day for each of the breast, you can actually acknowledge any changes that occurs in the breasts and get to immediate professional help if you find something. This is one of the preventive benefits of doing a breast massage with a strict regimen.
Prevents Sagging
With regular breast massage, you can ensure that the skin will stay firm and this will prevent the occurrence of breast sagging. A skin firming lubricant oil can be used for the purpose everyday to get faster outcomes. This should be followed at least once daily in gentle and circular motions to reap the advantage of firmer breasts. With growing ailments of the breasts, it is not at all advisable that the health is neglected. One should learn the proper techniques of a breast massage before adhering to any routine. Try and hire a professional who can guide you in the right direction.
5 Ways To Massage Your Breasts To Make Them Bigger
Use Gentle Strokes
Before beginning the massage session, it is important that you buy a good breast massage cream or oil, preferably an herbal product. Now, make yourself comfortable and undress.
Place at least three fingers on your breast and massage the area gently with downward strokes. Avoid massaging the nipples as they are extremely sensitive and may break into rashes or pimples
Knead One Of Your Breasts Lightly
Now, hold any of your bre.asts with both your hands and knead it slightly. For best results, apply the pressure evenly. Never exert excessive pressure on the breasts because this may cause sagging or other problems. Continue the procedure for few minutes and now, repeat it with another breast.
Twirling Your Breasts Is Crucial
Once you are done with the above mentioned step, you can move on to the next step. Here, you should stop kneading and instead, twirl your left breast.
For best results, hold the breast firmly (but not tightly) and move it first in clock wise direction. Next, using the same procedure, you should move it in anti clock wise direction. Repeat the procedure with your right breast. Do this for ten times at least.
Use Your Palms
Now, stop using your fingers and instead, take help of your palms. Place your palms on any of your breasts and move them downwards as you would do, while massaging the breasts with the help of downward strokes.
For best results, keep massaging the breasts for at least 10 minutes. Avoid touching your nipples or areola as such a step can harm your breast health.
Relaxing Is Crucial
Once you have performed these above mentioned steps, it is time to relax. Close your eyes and listen to some soothing music, if possible. You can also read a book, while lying on your back. Whatever you do, ensure that you don’t perform any activity lying on your stomach, immediately after the massage.
Once your skin has absorbed goodness of the cream or oil, go for a relaxing bath and gently pat your breasts dry.Use these techniques for massaging your breasts and enhancing their sizes.
