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Showing posts with the label Many times we get food that is apparently good for our health but instead is making us older faster.

Some food that makes you Age FASTER!

Many times we get food that is apparently good for our health but instead is making us older faster. Here is the list: Be careful with the carbohydrates . In addition to helping you gain weight, eating too many carbohydrates contributes to the wrinkling of the skin , they also increase the levels of sugar in the body. I recommend saying goodbye to salt . The daily intake is 2,300 mg, as long as you do not suffer from high blood pressure; If so, you should not exceed 1,500 mg per day. But speaking in reasonable terms, salt produces swelling, fluid retention and propitiates cardiovascular conditions. Therefore, we invite you to use spices and herbs instead. Try Kelp. No Junk Food allowed. To be more specific, hamburgers clog the arteries because of their high fat content behind, which will apparently translate into your skin showing a sloppy appearance, opacity and also deplete energy and dynamism. Every day we eat that type of food we age faster. Try a vegan hamburger. Reduce ...